HIIT and Spin
with Lynda Firme
HIIT and Spin
with Lynda Firme
with Lynda Firme
May 9 (Friday)
at 8:30 am
Class length
60 minutes
Location
Holyoke Fitness Club
9
spots left30 Minutes of High Intensity Interval Training -Interval workouts with a variety of strength and cardio mixed with 30 minutes of Spin.
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